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Beberapa penjelasan materi :
Materi Universal Tao - Mantak Chia#1 : Inner Smile ($15.31)
Cosmic Inner Smile is a simple yet powerful healing meditation for the mind and body. Transforming negative emotional energy and stress into vitality and healing, the Inner Smile meditation is a great resource for our modern life-style.
This DVD guides you through an easy inner journey as you transform for one state into another. Join Master Mantak Chia as he guides you to feel the sensation of a smile not just on your face but circulating through all your internal organs.
This meditation is part of the ancient science of Traditional Chinese Medicine. The simple act of focusing on a smile this way calms the autonomic nervous system, and revitalizes the internal organs by increasing the flow of blood and "Chi" (life force energy). Healing the internal organs is a necessary first step toward physical health, emotional stability and spiritual unfoldment.
Cosmic Inner Smile takes you right into the classroom with Master Mantak Chia at his annual retreats at Tao Garden.
Running Time 1 hour 24 minutes
Materi Universal Tao - Mantak Chia#2 : Six Healing Sounds ($15.31)
Cosmic Healing Sounds uses subtle vocal vibrations as a way to cleanse, detoxify, and strengthen our internal energy. This volume presents detailed instruction on the postures, sounds and emotional tuning that constitute the Six Healing Sounds. The Sounds are easy to learn and joyful to practice. For centuries they have been used for balancing the Five Elements and regenerating the internal vital organs.
The healing vibrations of the sounds has a positive effect on physical health, emotional stability and spiritual unfoldment. By using this practice on a regular basis you will begin to manifest the benefits of the Six Healing Sounds in your body and mind.
Cosmic Healing Sounds takes you right into the classroom with Mantak Chia. You will follow the same step-by-step instruction that students at the retreat receive to give you a truly complete experience of Master Chia's teachings.
Running Time: 1 hour 11 minutes
Materi Universal Tao - Mantak Chia#3 : Chi Self Message ($15.31)
Chi Self Massage presents a method of hands-on self-healing work using your own internal energy, or Chi, to strengthen and rejuvenate your sense organs (eyes, ears, nose, and tongue), your teeth, your skin, and your inner organs. Use these simple, highly effective, self-massage techniques to dissolve the energy blocks and stress points that are responsible for disease and the aging process. This form of massage is very different from muscular massage.
Taoist Rejuvenation practices date back 5000 years to the Yellow Emperor's classic text on internal medicine. Master Chia shows you how to use your internal concentration, along with gentle external stimulation, to activate healing energy (your Chi) in whatever area of your body you are working on. Practicing only five to ten minutes a day will improve your complexion, vision, hearing, sinuses, gums, teeth, tongue, internal organs, and general stamina.
Chi Self Massage takes you right into the classroom with Master Mantak Chia at his annual summer and winter retreats at Tao Garden. You will follow the same step-by-step instruction that his students at the retreat receive.
Running Time 49 minutes
Materi Universal Tao - Mantak Chia#4 : Basic Training 1 ($15.31)
The Taoist Basic Training practice is an overview of Taoist Alchemy and internal energy work. This is the most comprehensive program on the Taoist internal arts yet.
Learn:
* Internal Alchemy
* Awaken Inner Healing Power
* How to Energize Water
* Circulate Energy through the Pathways of the Body
Master Chia gives a detailed explanation on White Magic, Empty Force Breathing, Inner Smile, Emptying the Mind, the Three Fires, World Link Meditation, Holy Water Practice, and the Cosmic Orbit
Materi Universal Tao - Mantak Chia#5 : Wisdom Chi Kung ($15.31)
MEDITATION Master Mantak Chia leads you through the Wisdom Chi Kung practice in the first 20 minutes of this DVD presentation. You have only to sit and follow his guidance. Wisdom Chi Kung trains the practitioner to rest the brain in the head and to utilize the second brain, the abdominal or 'gut' brain. Through the use of the Cosmic Inner Smile, negative energy is transformed into a purifying energy that can rise up and fill the 'empty' brain with head clearing Chi.
THEORY After the meditation Master Chia fully explains the theory and origins of this powerful practice. Wisdom Chi Kung is the result of thousands of years of Taoist practice and observation. Modern researchers in the U.S.A. and Europe have made thorough observations and measurements of Master Chia while he entered into these meditative states. You can study these results and through your own practice observe the benefits of Wisdom Chi Kung in your daily life.
THEORY AND PRACTICE In the third and final section, practice and theory combine for an energizing self-healing. The practitioner is lead more deeply into Wisdom Chi Kung. The Three Fires are activated: the Tan Tien Fire, the True Fire Under the Sea, and the Imperial Fire. The mind is emptied down to the Tan Tien as your Personal Star guides your awareness out into the greater Universe. Higher Life Force is easily accessed because the organs are purified and ready to receive. The mind is emptied and the consciousness in the heart is open.
Running Time 1 hour 8 minutes
Materi Universal Tao - Mantak Chia#6 : Cosmic Tree Healing Chi Kung ($15.31)
Trees strongly root with the Earth, and the more rooted the tree, the higher it can extend to Heaven. Trees stand very still, absorbing the Earth's Energy and the Universal Force from the Heavens. Trees and all plants have the ability to absorb the light frequencies and transform them into food; in fact, they depend on light for most of their nourishment. Trees are the largest and most spiritually advanced plants on earth. They are constantly in meditation, and subtle energy is their natural language.
As your understanding of this language grows, you can begin to develop a relationship with them. They can help you open your energy channels and cultivate calm, presence, and vitality. There are certain methods to approaching, interacting with, retreating from, and absorbing energy of a tree. By following specific steps you create a ritual of silent communion that both you and the tree can understand, and so increase the potential for harmonious interaction.
Running Time 19 minutes
Materi Universal Tao - Mantak Chia#7 : Cosmic Healing I ($15.31)
Cosmic Healing is a fundamental practice in the Taoist art of Medical Chi Kung. In this DVD you will learn a series of specific healing patterns and techniques applicable to different illness, for facilitating your own healing and the healing in others. These applications will help you connect to the abundant energy in nature and the universe.
By expanding our awareness to a greater energy source, we can draw different distinct kinds of vibrational energy for healing.
You will learn the practices of:
* Building a Strong Energy-Field
* Tapping into the Earth Energy
* Using Colors for Healing
* Working with the Universal Chi
* How to use the Universe, Nature and Color Chi to help others.
Running Time 2 hours 46 minutes
Materi Universal Tao - Mantak Chia#8 : Morning Chi Kung Practices ($15.31)
Morning Exercise with Master Chia. The ancient Taoists recommended the morning as a particularly good time to practice chi kung. Nature is abundant with energy and this routine shows you to get into the flow of these natural rhythms. Join Master Mantak Chia in starting your day full of energy and vitality.
Learn How To:
* Open the Door of Life
* Open All the Joints of the Body
* Stretch the Tendons
* Activate the Cranial Pump
* Use the Empty Force Breath
* Align the Body
* Use Simple Tai Chi Movements to Start Your Day
Running time 1 hour 8 minutes
Materi Universal Tao - Mantak Chia#9 : Guided Sitting Meditation ($15.31)
Guided Sitting Meditation is an energy-enhancing half-hour meditation. Here you will learn how to circulate your internal energy (your life force or "Chi") through Microcosmic Orbit, up your spine and down the front of your body. This practice is considered to be the foundation of all higher Taoist meditations and exercises.
Experience:
* Vibrant Energy
* Balanced Emotions
* Deeper Connection to the Universe
In the course of the meditation you will activate your internal energy, draw on the energy of the Earth and the "Chi" of the air, harmonize your sexual energy with your heart energy, connect with the energy of the stars and planets, and circulate all of this "Chi" through the major energy centers of your body. Guided Sitting Meditation takes you right into the classroom with Master Mantak Chia at his Tao Garden retreat center in Northern Thailand.
Running Time 41 minutes
Materi Universal Tao - Mantak Chia#10 : Guided Standing Meditation ($15.31)
Guided Standing Meditation is a dynamic meditation practice that is both calming and energizing. Considered to be one of the best
methods to tonify the body, Standing Meditation is a great way to cultivate more internal energy and becoming grounded.
Learn to:
* Develop Inner Power
* Develop Rootedness into the Earth
* Circulate Internal Energy
Join Master Chia as he guides you through all Seven Stages of the complete Microcosmic Orbit Meditation standing practice. In the
course of the meditation you will use subtle breathing methods and more powerful internal locking methods to lead the sexual
energy up the spine to the brain. This DVD takes you right into the classroom with Master Chia at their annual summer retreat. You
will follow the same step-by-step instruction that their students at the retreat receive.
Running Time 1 hour 4 minutes
Materi Universal Tao - Mantak Chia#11 : Awaken Healing Light: Guided Standing Meditation
Description:
Guided Standing Meditation is a full one-hour standing meditation, in which you will orbit the healing light (your life force energy or "chi") up your spine and down the front of your body through specific energy pathways. It is considered to be the foundation of all higher Taoist meditations and practices.
Master Chia guides you through all Seven Stages of the Microcosmic Orbit Meditation, as taught on the Awaken Healing Light Instruction and Theory video. In the course of the meditation you will activate your internal energy draw on the energy of the Earth and the "chi" of the air, harmonize your sexual energy with your heart energy, connect with the energy of the stars and planets, and circulate all this "chi" through the major energy centers up your spine and down the front of your body. He also incorporates circulation of the sexual energy. as taught on the Healing Love video. In the course of the meditation you will use subtle breathing methods, and more powerful internal locking methods to lead the sexual energy up the spine to the brain. This tape takes you right into the classroom with Masters Mantak and Maneewan Chia at their annual summer retreat. You will follow the same step by step instruction that their students at the retreat receive. This video, shot in a high resolution format, combines rich detail and clear organization to give you a truly complete experience of the teachings.
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Materi ebook PDF Universal Healing Tao System :
Materi Chi Kung For Health - Terry Dunn#1 : Volume One -
Five Basic Standing Exercises ($19.95)
Volume One teaches five basic standing meditations of the Flying Phoenix Celestial Healing Chi Mediation system. Through these basic Flying Phoenix standing meditations, Terry Dunn teaches the three cornerstones of qigong: Shape-form (Xing), Mind or Intent (Yi), and Breath-energy (Chi) method. The first three standing meditations focus qi development at three tan tiens (chakras or energy centers): “Monk Gazing At Moon” at the upper tan tien (third eye or brow chakra), “Monk Holding Peach” at the middle tan tien (heart chakra), “Monk Holding Pearl” at lower tan tien. These are followed by two dynamic moving meditations that concentrate qi and circulate it through the body: “Bending the Bows” opens and closes the body and mind in synchronicity with nature, mustering energy from the extremities and channeling it into the Conception Vessel (Jen Mo) and Governing Channel (Tu Mo); “Wind Above the Clouds” uses five easy and elegant bending and stretching movements to perfect physical balance and flexibility, strengthening the waist, opening the hips, regulating qi flow to the legs and arms, and ultimately develops frictionless movement of energy. (60 min.)
Materi Chi Kung For Health - Terry Dunn#2 : Volume Two -
Six Basic Seated Meditations $24.95
Terry Dunn teaches six basic meditations of the Flying Phoenix Celestial Healing Qigong, a subset called "Monk Serves Wine." Exercises One through Three are extremely simple but powerful preparatory meditations that instantly mobilize qi in the upper body and bring it into awareness. Each exercise begins with a short breath-control sequence followed by either one movement or no movement at all.
Exercises Four through Six are simple and elegant sequences of natural upper body movements done in the half-lotus position. Each is performed with total relaxation in set of seven repetitions following a breath-control sequence performed once. The Flying Phoenix seated exercises develop control over basic energy pathways governed by eyes, mind, movement and breath, and ultimately bring all organ functions under the regulation of the subconscious mind. The most common reaction of practitioners experiencing the energizing effects the seated meditations for the first time is "I can't believe a human being invented these exercises." (60 min.)
Materi Chi Kung For Health - Terry Dunn#3 : Volume Three :
Two Intermediate Moving Meditations ($39.95)
In this volume, Terry Dunn provides instruction in two intermediate standing meditations of the Flying Phoenix Qigong system: “Wind through the Treetops” and “Moonbeam Splashes On Water.” Both exercises impart sublime energizing effects.
“Wind Through the Treetops” promotes tangible Qi circulation through natural arm movements with the torso held in three orthogonal planes: first, through the vertical with two patterns of inward circling; second, with the torso in a bent-forward horizontal position, arm movements synchronize with chi circulation in the manner of “Turning the Wheel” or "Circulation of the Light" (as Qi flows up the Governing Vessel and down the Conception Vessel); third, with the torso reclined backward to 45 degrees, the chi is mobilized by the slow outward circling of the arms that finally return to the anterior of the body at the level of the liver and kidneys. Then the Qi is returned to the middle and lower tan tien through simply elegant movements.
“Moonbeam Splashes on Water” is a powerful and beautiful meditation form that musters the Flying Phoenix healing energy and circulates it through the entire body. Terry teaches this form in three sections. The first section trains waist flexibility and control and the alignment of upper and lower body joints in movement. The second section promotes chi circulation in through martial postures similar to Tai Chi's “Press” “Push,” and “Fan Through the Back.” This is followed by the third section, which circles the body’s vertical axis through a conical pattern with the root fixed as the apex. (60 min.)
The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming.
Learn how and why Qigong works to increase your energy and improve your circulation.
The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Drawing on his 35 years of training in Qigong and his scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory.
• Bundle of 6 DVDs, "Understanding Qigong 1 - 6"
• Subtitles in English, Spanish, and French (and more!)
• Nearly 18 hours of content! 1047 minutes!
In DVD 1, you'll learn the basic concepts of Qi and Qigong and a simple exercise to feel your own energy in just a few minutes.
In DVD 2, Dr. Yang explains key points for correct and efficient Qigong practice, and details the methods of Qigong breathing.
In DVD 3, Dr. Yang teaches the art of Embryonic Breathing, a qigong meditation technique that is the foundation of internal cultivation and advanced practice.
In DVD 4, you'll test your skills with 25 Qigong exercises and acupressure techniques. You'll also learn which Qigong exercise is best for each season, and how Five Elements TCM theory relates to the internal organs.
In DVD 5, Dr. Yang teaches "Small Circulation Qigong", aka the "microcosmic orbit". This provides abundant Qi to the entire body, will improve your general health, and it is a fundamental step toward enlightenment.
In DVD 6, you'll learn "Grand Circulation Breathing" which can help heal and strengthen the joints, and energize the body to a high level for your health or martial arts.
